The Renaissance Sanctuary is a retreat program dedicated to supporting anyone with a deep desire for answers and change.
At The Sanctuary, we offer a unique space for when you are ready to unlock the deeper meaning of life and discover a life free from both conscious and unconscious fears that are holding you back.
We change lives by forensically analysing your lived experience and providing you with your very own Origin Story Bluprint™️, showing you both how you are wired and how you subconsciously protect yourself from inherited fears accumulated through day-to-day life. Together, we embark on an adventure to document your journey in meticulous detail and present it back to you in a unique shift through self-perception…
Done in the best environment possible!
Life is full of trials and tribulations, deep-rooted trauma and negative life experiences, and we all long for purpose, connection, love or legacy. We have curated a life-changing program that allows you to curiously place your origin story under a microscope and go on a profound and beautiful journey to see how every small lived experience has compounded and developed into both your personality and identity. (Both of which can change at any desired point in your life)
This is a mind-blowing adventure you can only do once, revealing your authentic path guided by your healing heart, showing you exactly who you are and why you are here.
(We include a full support package for both before you arrive and once you leave)
INNOVATIVE & CURATED
We have created an epic, immersive retreat that gives you the option to choose between a long 4-day weekend or a 7-day retreat, whilst being fully supported both before you arrive and after you leave.
As we only work with one client at a time, you are supported on this journey around the clock. Your transformation is our occupation. We do not believe in group retreats, so we supply you with the best hospitality, the only way we know how. Here, change doesn’t come from therapy sessions on the sofa. The Renaissance Sanctuary is like staying at an old friend’s house. Unconditional love and hospitality are pushed to the forefront.
You get to stay in your own fully renovated private cottage, where in the daytime we will cook, eat, walk, talk and unlock old doors in pursuit of diverse avenues of change far away from the stress of daily life, whilst embarking on a journey of self-discovery where new tools are learnt to unlock parts of the mind we cannot access ourselves.
If you decide you want to change your life today, you will be fully supported from the moment you sign up, right up to your chosen retreat date and provided with a complete coaching program including goal accountability and 24/7 support in the months that follow your retreat.
Are you ready to change your life?
The world is looking more broken than it has ever been, and current mental health options are quite archaic and limited. Whether it is medication prescribed by your doctor or weekly therapy sessions, both offer no real exit strategy for lasting transformation.
A QUICK INTRODUCTION
Hi, my name is Oli, and I am the owner and founder of The Met Group and The Renaissance Sanctuary Retreat. This is a stunning place where healing and enlightenment are approached with the love, depth and curiosity they deserve. Throughout this website, you’ll hear my voice within the text because your journey here is extremely personal, and it could be the start of something mind-blowingly profound that you never knew existed.
I’m a Certified Life Coach and Health & Wellness Coach and after overcoming my own personal journey, I made a vow to help others find inner peace through discovery and healing. Over the past five years, my research with ‘The Mind’ has not only been groundbreaking but a breakthrough for those suffering from mental health issues. Changing the way we view and interact with ourselves and our past trauma.
For more information on ‘The Mind’, check out Episode One of my podcast Mental Health and Mix Tapes, which explains it all in detail . CLICK HERE!
We all have a story, and we all have scars. Too many people think that the only option is to push it down and to keep moving forward. This website has so much information, and each page has a personal video from me explaining how things work in more depth. Please be curious and seek those out.
Remember…You can change! You can find inner peace, love does exist, and joy can be felt for the smallest of things. It is never too late, and the world is very much your oyster.
I am humbled and grateful every day, as I could never have dreamed of the impact The Renaissance Sanctuary would have on people. It all starts with a little bit of courage to say hello.
IN A NUTSHELL
Before you even arrive at The Sanctuary, we connect and work together for approximately seven hours over Zoom. You have plenty of time to share your story in a safe and secure environment, my role is to listen carefully and write down your story. This way, when you arrive at The Sanctuary, you can focus on the positives, switch off and relax. The entire process is tailored to your life story and not a one-size-fits-all program/retreat.
THREE MAIN STEPS
Step 1: Origin Story Blu-print - How have my past negative emotions/memories affected who I am today? How does your ‘Mind’ show up in your current life based on your past experiences?
Step 2: Understanding your timeline - Making sense of your chronological Bluprint and applying chapters to specific markers is key to processing and making sense of the baggage you still carry that does not serve you.
Step 3: Healing & Growth - Meticulously setting action plans and goals whilst learning new mindfulness practices to help you unfold your new life day by day.
If you’re ready to change, book a complimentary 30-minute call to see if this is the right fit for you.
This is your beautiful own 300 year old stone cottage called ‘The Granary’.
Your own personal cottage ♥️
We haven’t just pioneered a life-changing retreat. We have curated comfort for the soul. Before we show you your own cottage, would you like to understand more about the retreat?
